Organic Turmeric Ginger Mate

This tea is a cozy combination of yerba mate, ginger root, and turmeric. Yerba mate is an herb from South America that is a huge energy booster. High in caffeine and smooth in taste, it provides the perfect base for the rich ingredients of ginger and turmeric. Turmeric is a well-known superfood and for good reason! Turmeric is full of so many health benefits, such as boosting the immune system and helping prevent cancer.

Caffeine Content: High

Flavor

Yerba Mate's smooth taste yields to the flavors of turmeric and ginger.

Ingredients

• Organic Yerba Mate: Packed with dozens of vitamins and minerals, and packed with caffeine, yerba mate has numerous health benefits including weight loss, disease prevention, mood-boosting, and more!
• Organic Turmeric: Turmeric reduces inflammation, boosts the immune system, and can even help relieve arthritis symptoms! It can also ease heartburn and stomach pain.
• Organic Ginger Root: Ginger root is a super herb that is great for overall health. A unique property it has is its ability to help you absorb more nutrients from other ingredients it is consumed with.

Instructions

Add 1-2 teaspoons of tea to 8 oz less than boiling temperature water

Let the tea steep for 2-4 minutes

For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)

Readings

1. What is Yerba Mate?
2. Benefits of Turmeric